Regenerative and sustainable agriculture is an approach that seeks to balance food production with the conservation and restoration of natural resources. While regenerative agriculture focuses on soil revitalization, increased biodiversity, and carbon sequestration, sustainable agriculture prioritizes the efficient use of resources, reduced environmental impacts, and social inclusion. Both promote practices such as crop rotation, use of plant cover, and integration of agroforestry, bringing benefits such as greater climate resilience, healthier soils, and balanced ecosystems. This combination of practices is essential to ensure an environmentally responsible and productive future.